For years, people have been asking me to teach them what I do and how to do it, so they too can help others by using these techniques. And, as it so often goes when we’re our own worst critics, I always believed that what I do was unteachable. The way I work is something I’ve crafted through my own learning, experience, curiosity, and intuition, and it’s so different from most individual modalities. I kept wondering: how do you teach someone to be as emotionally in-tune as I am?
Then one day, it all came to me — how to do it. They were right all along. I can absolutely teach this to the world at large!
Since that day, I’ve been buzzing with excitement about what I can actually teach and how to share it. I’m currently building two separate courses, designed as workshops where you’ll learn some theory, work through blockages with intention, and practice on yourself and others.
My dream, for as long as I can remember, has been to heal the world — though I was often demoralized by the sheer magnitude of it. I now understand that you heal the world by helping one person at a time. When one person’s life changes for the better, the lives of everyone they interact with are immediately better too.
"Be the change you want to see in the world" - Ghandi
Integrating Mind-Body Awareness into Your Practice
this is about
In this three-day in-person workshop, you’ll learn how to blend your existing modality with the body’s emotional consciousness, nervous system regulation, subconscious rewriting, intuition, and energy work — elevating your craft to its highest expression possible. You’ll be guided into becoming the best therapist you can be: the one your soul has been yearning to evolve into.
This is more than just another course; this is an
EXPERIENCE
You will learn how subtle emotional patterns can influence muscular tension, posture, breathing, and movement, and how cultivating self-awareness and intuition can enhance therapeutic effectiveness and patient outcomes. Since you can only take others as far as you are willing to go, by working through and releasing your own blockages, past injuries and life events you will be able to reach and assist your patients to also be the best version of themselves.
This is NOT about replacing science — it’s about expanding the lens through which you understand the body’s signals.
We will blend science with meditative work, mindful-centering, breathwork as well as energetic opening exercises to reach layers of understanding on how the body works in conjunction with the mind and soul.
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This is your work first. Your breakthroughs will help you become a calm, unwavering beacon - healed, empowered, and able to lead others toward
WHOLENESS
​You'll learn
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Emotional awareness through the body by understanding how emotions are stored and learning to interpret your body’s messages with compassion
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To release emotional blockages and practice intention-setting to shift from lack to self-love and expansion
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How to transform the Mind–Body connection through the effect of subconscious, self-limiting beliefs and shift them into healing and empowerment
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The spiritual science of returning to self-love, while also understanding that pain can be a catalyst to expansion
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Different breathwork styles as well as the connection between the breath and nervous system regulation
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To release survival patterns (fight, flight, freeze, fawn, fit-in) and emotions through various points in the body
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About fascia and how it holds memory and emotions, along with techniques and hands-on activations for glutes, psoas and lymphatic flow
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To trust your intuition and inner guiding system as a tool for healing and self-alignment to hear what your body and soul are communicating about yourself and your clients
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Heart-Opening rituals like a cacao ceremony, affirmations, intention-setting and guided prayer/meditation to cultivate gratitude and connect to the divine light within
Date
April 18-20, 2026
Address
42 Saint-Anne St
Sainte-Anne-de-Bellevue, QC
H9X 1L5
Cost
$888 (tax included)
FAQs
Who is this workshop for?
This workshop is designed for healthcare and body-based professionals, including:​
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Athletic therapists
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Physiotherapists
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Massage therapists
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Other movement, rehabilitation, or somatic practitioners
It is especially relevant for practitioners interested in the mind–body connection, nervous system regulation, and integrative approaches to healing.
Do I need prior training in somatic or holistic practices?
No.
All concepts and practices are introduced in a clear, accessible, and clinically grounded way. The workshop is designed to complement traditional training in anatomy, biomechanics, and rehabilitation. This is the perfect introduction to all things holistics.
Is this a spiritual or religious workshop?
No.
The workshop explores the relationship between emotions, the nervous system, and the body, using accessible language and experiential learning. Any reflective or introspective elements are non-religious, optional, and grounded in body awareness. We do invite you to have an opened-mind in regards to all things not usually taught in school or professional continuing education courses as we will link our well-being with spirituality which will only allow you to relate even more to your clients that all differ in their beliefs and practices.
What shifts within you becomes the medicine you offer.
The most powerful tool you bring is who you become.
Will there be hands-on or partner work?
Yes.
Partner and small-group activities are a core part of the learning experience. All exercises are:
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Clearly explained
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Voluntary and adaptable
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Respectful of personal and professional boundaries
Is this workshop suitable for introverts or those uncomfortable with sharing?
Absolutely.
Sharing is never forced, and reflection can be done internally or in writing. The environment is designed to be safe, respectful, and non-performative. I have years of experience working with all kinds of people of different ages, cultures, upbringings, spiritual levels, emotional maturity, and anything else that makes us different. I have the ability to adapt my work and teachings to the needs of all involved and making it pleasant and impactful for all.
What will I gain from this workshop?
Participants will learn to:
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Recognize how emotional states and stress patterns manifest in posture, breath, and tissue tension
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Apply simple breathing and movement techniques to support regulation and recovery
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Improve observational and palpation skills through somatic listening as well as their own intuition and energetic transfer capabilities
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Integrate a more holistic understanding of pain, healing, and adaptation into clinical practice
Many participants report greater confidence, presence, and clarity in their clinical interactions.
What should I bring?
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Comfortable clothing suitable for gentle movement
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A notebook and pen
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Water bottle
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An open, curious mindset
If you have a portable massage table, please bring it. It could be left in the room for the duration of the workshop as it will be locked overnight.
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Snacks, coffee, and tea will be offered so if you have any allergies please let us know upon registration or by email at emilie@emholibody.ca.
Your own expansion becomes part of your gift
What method of payment do you accept?
We are accepting payments via PayPal, e-transfers to emiliehadida@gmail.com, or cash. Payments done without PayPal can be made in full ($888) at sign-up. Cash or e-transfer payments also have the option of being 50 % ($444) at sign-up with the remainder ($444) to be paid 48 hours prior to the start of the course. ​
Starts Apr 18
772.34 Canadian dollars